Tweens/Teens not ready for an adult class will practice challenging yoga postures highlighting focus, flexibility, and building both inner and outer strength. Flowing yoga sequences and partner poses will strengthen their emotional balance, trust, and social skills. Breathing exercises promote deep relaxation and positive SELF-AWARENESS. Classes set to fun music. All skill and experience levels welcome.
Time: Mondays 2:40 - 3:40 pm (14 weeks)
Instructor: Jessica Botello
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