Mindfulness through Martial Arts
SKU: Class: Mindfulness through Mar
Mindfulness through Martial Arts is socially aware program that teaches age appropriate martial arts and self-defense skills along with verbal and nonverbal communication skills to help kids define their personal space and set & respect boundaries. Their words, tone, and posture establish barriers to unwanted invasion of their personal space. Kids are taught to defend themselves first without striking or kicking, but then learn what they can do if physicality becomes necessary. Daily role play solidifies these protocols and grows empathy and kindness towards others. Time: Thursdays 2:30pm - 3:30pm Instructor: Richard Alonzo Price includes $15 materials fee IMPORTANT: Please type your child's name in the "note to seller" box as you are checking out. Thank you.